The Sanskrit word ‘Chakra’ translates to ‘wheel’ or disc.

Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. They are the circular vortexes (whirlwinds) of energy that are placed in seven different points on the spinal column and all the chakras are connected to the various organs and glands within our body. Think of your chakras as spinning wheels of energy that begin at the base of your spine and move upward, ending with the 7th on the crown of your head.

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These chakras are responsible for distributing life energy which is also known as 'Qi', these vortexes can become stagnant, blocked or over-active, blocked energy can often lead to illness or can be responsible for psychological issues we find ourselves experiencing. Balanced chakras are vital to mental, physical and spiritual alignment.

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Chakra colours are typically broken down into seven and follow the order of the colours of the rainbow. Let’s look at the chakra colours in order, each colour reflects a type of vibration or frequency, radiating through the chakras.

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Colour matching crystals to the appropriate chakras is a great way to balance the chakras. At the most obvious level, one can match a colour with its associated with the energy centre to support or activate its flow. For example, you may use red to stimulate root chakra energy and support grounding and overall vitality; orange to target the second energy centre; yellow for the third, etc. I can do the same with colour therapy, using silk scarves positioned on the matching chakras.

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Each chakra has its own name, colour, associated stones and crystals, and energetic realm that it rules, I have listed them all below for easy reading.

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1st Chakra

Root chakra, Red is the colour, it symbolizes safety, survival, grounding, nourishment from the Earth energy.  

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Physical signs of imbalances;

    Clumsiness, sleep issues, poor circulation, reproductive problems and issues with metabolism.

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2nd Chakra

Sacral Chakra, Orange is the colour, it carries meanings associated with emotions, creativity, sexuality, and is associated with water, flow.

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Physical signs of imbalances;

   lower back pain, infertility, digestive problems, lack of energy and kidney and gallbladder problems.

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3rd Chakra

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Solar Plexus Chakra, Yellow is the colour, it symbolizes mental activities, intellect, personal power, will.

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Physical signs of imbalances;

Indigestion, panic attacks, liver problems, frequent illness and high blood pressure.

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4th Chakra

Heart Chakra, Green is the colour, it is connected with love, relating, integration, compassion.

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Physical signs of imbalances;

Chronic fatigue, upper back pain, heart related issues, anxiety/depression and respiratory ailments.

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5th Chakra

Throat Chakra, Blue is the colour, it symbolizes self-expression, expression of truth, creative expression, communication, perfect form and patterns.

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Physical signs of imbalances;

Throat problems, neck stiffness, cold symptoms, thyroid imbalances and issues with breathing.

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6th Chakra

Third eye (brow) Chakra, Deep indigo blue is the colour, it evokes intuition, extrasensory perception, inner wisdom.

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Physical signs of imbalances;

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Ear & Eye issues, balance, issues, sleep paralysis, learning difficulties and hormone dysfunction.

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7th Chakra

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Crown Chakra,  Purple is the colour,  it’s associated with the universal, connection with spirituality, consciousness.

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Physical signs of imbalances;

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Dizziness, vision issues, cognitive issues, memory problems and nervous system imbalances.

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